Char Willingham

Char Willingham


Owner/Practitioner: Char Yoga Fitness & Wellness

As an Interdisciplinary Movement Professional, Student, Instructor, Teacher & Educator, Char embraces a whole-body approach to health and well-being by utilizing practices that integrate the mind, body, spiritual, (non-physical), and emotional aspects. She combines her diverse background in dance & movement, with her knowledge and experience in sports & fitness with her training in Yoga, Movement Science, Meditation, Pranayama, Reiki, Bodywork & Sound Healing to guide her clients in experiencing profoundly transformative and long-term lifestyle improvements.